Losing weight in a healthy way

saynathespiffy:

mohandasgandhi:

molliemackattack:

i go to the university of memphis, and walking home from my class this evening, i saw these signs. i’m sure there’s more all over campus but these are the ones i saw. it really hurt my heart reading them. because i know i’ve had major self esteem issues in my life, and i’m sure most of you have too. we’ve all been there and we all know how it feels. the one that really got my attention was the one about how girl’s self esteem peaks at age 9. and i thought ‘that can’t be accurate…’ but then i thought about it, and i’ve felt self conscience about my body/face as little as second grade. that’s about 8/9 years old. i just hate this. everyone deserves to feel beautiful. no matter what gender, weight, height, hair color, skin color, OR ANYTHING. we’re all people, we all have feelings, and we’re all beautiful.

This.

Well, this is depressing. But at least we’re not alone?

Losing 125 lbs. in 5 1/2 months. (by MissSoontobeslender)

Updated Biggest Loser of Ballys still featuring yours truly.

Updated Biggest Loser of Ballys still featuring yours truly.

K

K


You can do everything you put your mind to…. just get rid of the excuses and give your best!
http://skinnyandfabulous.tumblr.com

You can do everything you put your mind to…. just get rid of the excuses and give your best!

http://skinnyandfabulous.tumblr.com

Losing 100 lbs. in 15 weeks (by MissSoontobeslender)

drivendevelopment:

davidkendall:

So, let me get this straight: Buy what looks like a quart jug of Pepsi, and KFC will contribute to Juvenile Diabetes research?  Is it just me, or…….?

America…you’re doing it wrong.

drivendevelopment:

davidkendall:

So, let me get this straight: Buy what looks like a quart jug of Pepsi, and KFC will contribute to Juvenile Diabetes research?  Is it just me, or…….?

America…you’re doing it wrong.

Wow you must have been working out hard all the time if you dropped all that weight in such a short amount of time
Anonymous

It has been both workouts and proper nutrition that have brought me to the 100 lb. loss in 3 months 3 weeks. I am burning 1000 calories per workout, 4 days a week and 2000 per workout twice a week. So yeah, I workout quite often.

justafitguy:

Hey to everyone that is reading this post. Today is the first step to a happier, healthier you, and I want to be the first to congratulate you on taking the steps necessary to a brighter future that I see in you. I want to ask every one of you, why are you reading this post? Are you unhappy…

health-heaven:

Think your way slim.

health-heaven:

Think your way slim.